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Channel: Acupuncture & Chinese Medicine – Healthy By Nature
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Chronic Cough Following a Cold or Flu

  Cold and flu season often hits hard. It’s easy to fall into the habit of treating symptoms as they arise instead of working on prevention, or taking measures to rebuild our immune system after a...

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Regulating Your Menstrual Cycle with Acupuncture

Irregular, painful, short, long, heavy: if any of these words are ones you would use to describe your menstrual cycle, then a Chinese Medicine practitioner may be able to help. Most women think that a...

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Headaches: How Chinese Medicine Diagnoses Them

  If you’ve got a bad headache that keeps coming back, chances are you’re on the prowl for a solution that will keep it away for good. Though pain medications can temporarily ease pain, they do not...

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Finding Balance in Imbalance: Chronic Health Issues and Your Body

.entry-content {padding-top: 30px !important} Living a healthy life requires balance. Often when we experience recurring symptoms of anxiety, insomnia, headaches, weaknesses or pain it is a result of...

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Acupuncture for Headaches During Pregnancy (and More)

.entry-content {padding-top: 30px !important} Pregnancy can come with many challenges; as a result of all the changes that occur in your body, adverse symptoms like muscle pain, nausea, headaches, and...

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Is Sitting Causing Your Lower Back Pain?

.entry-content {padding-top: 30px !important} If you have a desk job or you find yourself sitting for a large part of the day, you might find yourself up against a case of back pain. At first it...

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How Acupuncture Can Help You
 Manage Your Anxiety



Most people will experience some form of anxiety or worry in their lifetime. These conditions can make us feel trapped, causing us to miss out on valuable present moments, struggle with work, or skip...

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Treating Period Pain and Symptoms caused by Menstrual Irregularities with...

Let’s be blunt: period pain sucks. Many women have their work and personal lives disrupted every month by painful abdominal cramps due to endometriosis and/or fibroids. The degree of discomfort some...

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Concussion Got You Down? Acupuncture Might Be Able to Help

In 2005, Dr. Omalu published research which defined Chronic Traumatic Encephalopathy (CTE) as a neurodegenerative disease caused by repetitive head injuries which typically occur in professional...

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Weak Pelvic Floor? Leaky Bladder? Try Acupuncture To Boost Your Kidney Qi!

Looking for the details of my February Pelvic Floor Offer? Click here for details. Call us at 403-452-0029 to inquire or book this promotion! Are you cautious when sneezing, laughing, or when bending...

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